Audio guided meditations

GUIDED MEDITATION FOR INNER CALM

Here is a guided meditation to connect us to joy, peace and inner calm.

The first 5 minutes consist of a simple breathing exercise and the next 12 minutes consist of a breathing exercise with visualizations to install even more calm and serenity in your body.

GOOD LISTENING AND GOOD RELAXATION!

With all my heart,

Marion

Attention ! Turn up the sound if you hear badly!

MÃ©ditation_pour_le_calmeMarion Malgarini

00:00 / 17:19

MÃ©ditation_pour_bien_dormirMarion Malgarini

00:00 / 10:42

GUIDED MEDITATION TO SLEEP WELL

Many of you have shared your difficulty falling asleep and having a good restful night.

I recorded an audio file to help you relax in your bed, before falling asleep.

GOOD LISTENING AND GOOD NIGHT !

With all my heart,

Marion

Attention ! There is some wind noise on the recording - adjust the sound!

New !

MAGIC PORTAL from December 24 to January 6

GOOD LISTENING !

With all my heart,

Marion

1_couver la lumiere_ 24 12Marion Malgarini

00:00 / 08:19

2_la famille_ 25 12Marion Malgarini

00:00 / 08:35

3_guidance interieure_26 12Marion Malgarini

00:00 / 10:04

4_le temps_27 12Marion Malgarini

00:00 / 08:44

5_coeur_medit_28 12Marion Malgarini

00:00 / 21:31

6 conscience_medit_29 12Marion Malgarini

00:00 / 18:45

7 le gui 30 12Marion Malgarini

00:00 / 05:55

8 hara cadeau 31 12Marion Malgarini

00:00 / 19:43

9 silence 01 01Marion Malgarini

00:00 / 16:36

10 juste place 02 01Marion Malgarini

00:00 / 11:42

11 Aucun mal 03 01Marion Malgarini

00:00 / 08:20

12 emotions 04 01Marion Malgarini

00:00 / 17:14